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BMB Anxiety Management Coaching Program
(Cognitive Behavioral Theory CBT Based Program)

Young Woman Contemplating

Objectives: 

  • Understand the symptoms of anxiety.

  • Identify hidden triggers.

  • Learn strategies to cope with anxiety and panic attacks.

  • Learn ways to channeling your emotions effectively.

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Program Structure

  •  Initial Assessment & Consultation

  • 3 Follow Ups 

  • 3 Relaxation Services​

For more information, or to schedule an appointment with Dr. Bonet please give us a call
(863) 438-2600 or email ybonet@fibrofitwellness.net

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