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200 Hour Yoga Teacher Training Program
Have you ever wanted to pursue a career in health & wellness? Do you have a passion for serving others? Do you love yoga? Consider becoming a Certified Yoga Instructor! Learn time-honored traditions and tools from this ancient practice and help make a difference in your community! FWY is so excited to be launching its first Yoga Teacher Training this July! Be one of our 10 students accepted into this program. The program will be from July - December, meeting twice a month on Fridays evenings,Saturdays and Sundays 10am - 6pm. Please fill out our application below and let us know why you would be a great candidate for this program!  For more information on becoming a Certified Yoga Instructor through our Fibrofit Wellness & Yoga Teacher Training Program, please call 407.760.2550 or email
Goals of this Program
Whether your intention is to become a yoga teacher or deepen your own practice, this program is designed to inspire a full understanding and a complete experience of yoga.  Our Yoga Teacher Training will give you a great foundation for understanding the 8 Limbs of Yoga, how to develop an effective and safe class, understand what it means to be a Yoga Teacher, receive exposure to Ayurveda and the Chakras, and much more!  Each session will include a Mediation, Pranayama, and Asana practice, helping to build a Toolbox of Meditations and Sequences throughout the program.  Upon graduation of this program, you will feel confident and comfortable leading a class through Asana, Meditation and Pranayama. There are 12 main areas in this program - 1. The History of Yoga, 2. Yoga Philosophy, 3. Meditation, 4. Pranayama, 5. Asana, 6. Teaching the Poses, 7. Class Creation, 8. Qualities of a Yoga Teacher, 9. Anatomy, 10. Wellness, 11. Ayurveda and Chakras, and the 12. The Business of Yoga.
Meet the Hosts of your YTT!
Dr. Yarisa Bonet, E-RYT 200, RYT-500
FWY owner & YTT Director

Dr. Bonet is the owner and founder of Fibrfofit Wellness & Yoga and the creator of the Fibrofit Immunity Boost Yoga.  She holds a Master of Science - Mental Health & Rehabilitation Counseling and a Doctor of Education degree. She is Certified in Emotional Intelligence, Certified Laughter Yoga Teacher, Certified Life & Talent Coach, Certified in Tai Chi for Arthritis, Certified in Psychiatric Vocational Rehabilitation Counselor, and a Certified Kidding Around Yoga Teacher. For Dr. Bonet, Yoga in the best medicine for stress! 
Cici Ricci, RYT-500
Yoga Teacher & YTT Faculty

Cici started her Yoga practice on her 20s and decided to do her first Yoga Teacher Training to share this gift with everyone. She is a 500 Yoga Teacher, Prenatal Yoga Teacher, and She is currently enrolled in an 800 hours Yoga philosophy training program.

Yoga keeps me grounded while learning to embrace my unique self and present moment. Cici

Program Schedule

10 Weekends Fridays 6pm-9:30pm, Saturdays 11:30pm-6:30pm & Sundays 9am - 5:30pm

July 28-30

Aug 11-13

Aug 25-26

Sept 15-17

Sept 29-1

Oct 6-8

Oct 27-29

Nov 17-19

Dec 1-3

Dec 15-17

Cost of Program - $2,700 

Early Bird Discount $200 off  original price (2700) until June 15th


non ref deposit $400

6 payment $350

(pay upfront or 6 month installment plan, no refunds will be issued after program start date)

Or Pay upfront 2,400 and save $300

Program includes Student Manual, 200 Hour Yoga Teacher Certificate, and Teaching Hour Opportunities. You will graduate with your certificate and teaching experience. 

*No more than 2 absences will be permitted. Makeup sessions will include reading all contents of the lectures missed from the Student Manual, plus meeting with a Lead Teacher to gather missed materials.

Apply Now

Thank you for your application!

Someone from the FWY Team will reach out to you shortly :)

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