Dr. Yarisa M. Bonet
Founder, Yoga Teacher, & Corporate Wellness Trainer Manager
Doctor of Education
Master of Science- Mental Health & Rehabilitation Counseling
200 Hrs Yoga Teacher Training (RYT200) Currently doing her 300 Hrs
Certified in Emotional Intelligence
Certified Laughter Yoga Teacher
Certified Life & Talent Coach
Certified in Tai Chi for Arthritis
Certified in Psychiatric Vocational Rehabilitation Counselor.
Certified Kidding Around Yoga Teacher
Tai Chi Instructor
As a Fitness Professional for over twenty-five years I have had the opportunity to
educate individuals how to live a more for-filling life and motivate them to the
next level of their abilities.
Corporate wellness coaching and presenting
* VFW Conference, SCW Fitness Education, Lake Nona VA Medical Center,
AdventHealth Hospital, YMCA of the USA, Osceola Sheriff’s Department,
Barry University School of Law, Nissan North America, Boy Scouts of
America, Walt Disney Worlds marathons, Clean the World Foundation,
Universal Studios, Osceola School District, Greater Orlando Airport
Group Experience Leader
* Taichi, Qigong and cardio kickboxing classes for a Major Theme Park in
Orlando, Bok Tower Gardens, Fibrofit Wellness and Yoga studio, Evergreen
Lifestyle Management, Access Management, Reunion Resort, Town of
Celebration, Creation Kids Village (Elementary School), Windsor at
Celebration (Retirement & assisted living facility)
Kristina first tried yoga in the early 2000s to see if it could help with stress and anxiety.
She found relief after her very first class and knew right away this was a wonderful tool that
many people could benefit from. She moved to Taipei, Taiwan in 2007 to dedicate a year of
her life to studying and practicing yoga with Sri Sri Yoga Master, Amy Wu. After an amazing
year of studying abroad, she returned to St. Augustine, Florida where she received her 200
Hour Yoga Certification in the Kripalu Tradition. For the last 12 years, she has been teaching
yoga and its time honored traditions in Orlando, Florida. She takes a gentle approach to the practice,
making sure students are focused on their breath, listening and moving at their own pace, enjoying
yummy stretches while challenging themselves and having fun. Her hope is that you will find and
discover the many benefits a yoga practice has to offer.
Yoga Teacher, Reiki Master, Wellness Therapist
Zumba and Kids Teacher
Zumba and Yoga Teacher
Who Am I? I'm your Yoga/Zumba instructor!
My journey in finding clarity, self awareness began and humility began shortly after I started having
children in 1987. To be able to blessed with gift of being able to give life to another human continues
to be for me, the greatest gift of all times. I am a Mom to 4 gainfully employed adults, and a 20 year
old attending her 2nd year of college in Miami. I'M also Glamma to 4 God sent, precious, grandbabies.
I am friend you can depend on and trust to always have an open ear and a non- judgemental heart.
Born in the Dominican Republic and raised in The Bronx, New York. At a very young age, I always felt
compassion for others. My motto: treat others the way you would love to be treated... with respect,
integrity and self worth. With our words, we are capable of provoking purpose & meaning to others
lives as well as destroying it. Something as simple as a simple as a "word" can cause chaos or bring freedom...
As a Christian woman, I always pray to GOD to use me as a beacon of light. To bring a bit more clarity
to where it is needed. My journey as a Fitness instructor started 11 years ago when I began to teach Zumba
. I currently have students that have venture along with me till this day. We have created a bond of trust and
mutual respect. We have become like family. I wanted to provide my students & myself, more than near
physical results. Therefore, I decided to embodied the whole package deal: Mind, body & Spirit. My Yoga
journey is not very lengthy, but I have have been blessed with an abundance of awesome instructors that
have infused in me the love and respect for this practice. They breed, eat & sleep YOGA. Their various teachings
and shared wisdom, has provided me with the proper tools thatvI use today to feel confident and secure with
my Hatha Yoga practice. I received my 200 hr Yoga Certification from "Breath for Change" in 2019. I'm still
a student and an will always be an empty vessel to absorb and continue to fill my heart with all of God's Blessings
to come. My hope is to be able to bring Joy, Strength, Peace, Serenity & Clarity to your Mind & Body.
I can't wait to be of service. Zumbaste!